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  1. #1
    Elite Kohler's Avatar
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    Experience - lessons learned ?

    In your experience's with AAS what are the most valuable lessons you've learned ? whether bodybuilding, strength etc..... This applies to all aspects; training, diet, WO regimen etc..
    There is no greater love than to lay down one’s life for one’s friends.

  2. #2
    Elite Bro Bundy's Avatar
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    Re: Experience - lessons learned ?

    never start juice untill u have lived the BB life style for many years

  3. #3
    Senior Member Times Roman's Avatar
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    Re: Experience - lessons learned ?

    make double damn sure, when you get older and are thinking about AAS, make gawdam sure your tendons are ready for it!

  4. #4
    Senior Member JM750's Avatar
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    Re: Experience - lessons learned ?

    I wont call this my most valuable lesson, but make sure you have everything you need in hand before you start.

  5. #5
    Elite Jada's Avatar
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    Re: Experience - lessons learned ?

    1. diet is number 1
    2. before coming in the gym u have to be mentally ready to work out and know what exercise ur going to do .
    and what this^^^ bro said upstairs
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  6. #6
    Elite PillarofBalance's Avatar
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    Re: Experience - lessons learned ?

    don't be a pussy.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  7. #7
    Elite DF's Avatar
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    Re: Experience - lessons learned ?

    Eat to grow!

  8. #8
    Veteran Seeker's Avatar
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    Re: Experience - lessons learned ?

    Make sure you have a babe or two on standby.

  9. #9
    Senior Moderator Spongy's Avatar
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    Re: Experience - lessons learned ?

    Plan everything in advance, but dont be afraid to.improvise

  10. #10
    Elite #TheMatrix's Avatar
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    Re: Experience - lessons learned ?

    slow and steady when puncturing skin....and no thigh injections.(seen that ****er twitch too many times /nerve)

  11. #11
    Elite RISE's Avatar
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    Re: Experience - lessons learned ?

    HCG, ALWAYS!! Get health check up before during and after.

  12. #12
    Elite Popeye's Avatar
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    Re: Experience - lessons learned ?

    Stretching and warm-up is crucial to prevent injuries.

  13. #13
    Elite PillarofBalance's Avatar
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    Re: Experience - lessons learned ?

    Originally Posted by Seeker View Post
    Make sure you have a babe or two on standby.
    Good point.. .Don't let the plumbing get backed up!
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  14. #14
    Elite ken Sass's Avatar
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    Re: Experience - lessons learned ?

    diet is key, don't use more than you need to get results, more is not always better, watch your b.p. close and check those bloods

  15. #15
    Elite StoliFTW's Avatar
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    Re: Experience - lessons learned ?

    plan out your cycle on a calendar - that includes having your SERM and HCG in hand. Commitment is key - again that includes training extra hard and the right DIET! JMO

  16. #16
    Veteran BigGameHunter's Avatar
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    Re: Experience - lessons learned ?

    The best lesson Ive learned is not to get too wrapped up with what the scales say. Some of the best cycles Ive ever had I never got on the scale I just knew things were going well. Ill flux weight daily, and on cycle it tends to happen to me more, heat and cardio play a role as well. Standing on the scale 3 times a day always stressed me out. The end results were always worth it.

  17. #17
    Elite grind4it's Avatar
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    Re: Experience - lessons learned ?

    Less is more

  18. #18
    Senior Member coltmc4545's Avatar
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    Re: Experience - lessons learned ?

    PCT is just a mind **** and you can control it by telling your mind to go **** itself.

    Have enough gear on hand to extend your cycle if you're making gains.

    Eat and train like a ****ing mad man.

    Sleep.

    Eat some more.

    The most important one... Listen to your body.

  19. #19
    Senior Moderator NbleSavage's Avatar
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    Re: Experience - lessons learned ?

    Don't underestimate the importance of sleep. Your body grows when it rests, not at the gym.

  20. #20
    Elite R1rider's Avatar
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    Re: Experience - lessons learned ?

    TEST IS THE BASE OF ALL CYCLES

    never inject 2mls of supertest 450 into your virgin quad muscle

    you get what you pay for.. develop good relations with your source and make sure to get good gear

    research and know what your doing before doing i and then research some more

    all the other points have been covered by the other bros

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