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<Insert Menstrual Cycle Joke Here>
So anytime I train abs, I get epic muscular cramps. I'm talking imagine a Charlie Horse in your abs and you've got the idea. All I can do is stop the exercise, stand up and try to stretch it out but bloody hell these bitches hurt!
Any ideas as per why these might be happening and what to do to prevent them?
Cheers!
- Savage
So anytime I train abs, I get epic muscular cramps. I'm talking imagine a Charlie Horse in your abs and you've got the idea. All I can do is stop the exercise, stand up and try to stretch it out but bloody hell these bitches hurt!
Any ideas as per why these might be happening and what to do to prevent them?
Cheers!
- Savage