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Does anyone use an inversion table, what are your thoughts? I hang upside down for at least 5 min every morning after cardio.
Does anyone use an inversion table, what are your thoughts? I hang upside down for at least 5 min every morning after cardio.
Does anyone use an inversion table, what are your thoughts? I hang upside down for at least 5 min every morning after cardio.
Inversion table has really helped me with my long time chronic lower back pain.