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  1. #1
    Senior Member 49ER's Avatar
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    first var experience

    Im assuming the var is causing this but not sure. I been noticing muscle cramps not real bad but I cramp easy. Today I hit bis and tris my bis and forearms looked all veiny. Now when I bend my arm and extend it cramps up and starts pumping blood looks crazy lol. I dont know but I think its safe to say the var is working.

  2. #2
    Elite DF's Avatar
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    Re: first var experience

    Yup , var pumps!

  3. #3
    Elite PillarofBalance's Avatar
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    Re: first var experience

    Sounds like good quality var to me
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  4. #4
    Peanut Butter ****Sock GuerillaKilla's Avatar
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    Re: first var experience

    You got yurrself sum uh dat der good var.

    Love real var, not that shit cut with winny.

    Good for you, now go **** shit up and then look at yourself naked in the mirror and flex.
    I'm not anti-social.

    I'm anti-stupid.

  5. #5
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    Re: first var experience

    3g Taurine daily (powder kind, not the pills) should fix the issue with pumps

  6. #6
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    Re: first var experience

    Originally Posted by username1 View Post
    3g Taurine daily (powder kind, not the pills) should fix the issue with pumps
    my bad i meant for cramps i think, not pumps. some reason i thought you were talking about cramping up, didn't pay attention.

  7. #7
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    Re: first var experience

    shit i'm not thinking tonight, you did say cramping so yeah the taurine should help

  8. #8
    Senior Member 49ER's Avatar
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    Re: first var experience

    Originally Posted by username1 View Post
    shit i'm not thinking tonight, you did say cramping so yeah the taurine should help
    Any recommendations for taurine I got the pills

  9. #9
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    Re: first var experience

    Originally Posted by 49ER View Post
    Any recommendations for taurine I got the pills
    This is what I used and had no cramps - http://www.amazon.com/Foods-Taurine-...taurine+powder

    I had read somewhere you don't need to go over 3g since the rest you just piss out or something.

  10. #10
    Elite Hero Swole's Avatar
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    Re: first var experience

    Originally Posted by username1 View Post
    This is what I used and had no cramps - http://www.amazon.com/Foods-Taurine-...taurine+powder

    I had read somewhere you don't need to go over 3g since the rest you just piss out or something.
    Really? Shiit i was recommended up to 6mg of taurine.
    Team Losieloos

  11. #11
    Elite Bro Bundy's Avatar
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    Re: first var experience

    i used var for 9 week at 75mg.I had painful pumps but i was ripped

  12. #12
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    Re: first var experience

    Yep, those pumps are killer. I was doing leg extensions and my strength was great, but every rep was agonizing pump/pain and I couldn't walk. Period. So, um...enjoy!

  13. #13
    Senior Member Four1Thr33's Avatar
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    Re: first var experience

    Only my first run I got bad pumps ... But my second and 3rd where cake ... All same batch so I figured I got used to it
    3rd run I went up to 100mg too without issues, staying hydrated helps
    Wolves don't loose sleepover opinions of sheep

  14. #14
    Senior Member 49ER's Avatar
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    Re: first var experience

    I just got 120mls more definitely loving the pumps now

  15. #15
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    Re: first var experience

    Increase your water intake and add magnesium and potassium to the taurine recommendation. And stop jerking off so much...

  16. #16
    Elite Bro Bundy's Avatar
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    Re: first var experience

    Originally Posted by Epic_Ed View Post
    Increase your water intake and add magnesium and potassium to the taurine recommendation. And stop jerking off so much...
    the jerkin part is gonna be rough

  17. #17
    Elite conan's Avatar
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    Re: first var experience

    I usually get cramps on all orals, especially in my hands and feet. Clen does it to me the worst.

  18. #18
    Senior Member Four1Thr33's Avatar
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    Re: first var experience

    Clen makes like everyone cramp... Your not alone lol
    Wolves don't loose sleepover opinions of sheep

  19. #19
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    Re: first var experience

    I get cramps in my rib cage and upper back. It gets pretty painful but passes rather quickly.

  20. #20
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    Re: first var experience

    Make sure you take in a lot of potassium. This will help with the cramps.

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