This has been my workout for the last 2 years...just posting it up for some feedback on what people either like or think i should change...
http://d2bm3ljpacyxu8.cloudfront.net/width/600/crop/0,0,600x570/hardcoreloss.webs.com/Workout-X.JPG
all sets are 15/12/10/8
all suggestions welcomed
http://d2bm3ljpacyxu8.cloudfront.net/width/600/crop/0,0,600x570/hardcoreloss.webs.com/Workout-X.JPG
all sets are 15/12/10/8
all suggestions welcomed