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So basic fundamentals of squatting tell us that pushing our knees out is how you hit depth, activate the hips, create torsion forces etc... Its a must.
But is it that important?
Take a look at Klokov's knees when he squats.
It appears at times he pushes out to drive through a sticking point, but you don't see the exaggerated knee positioning you do in most powerlifters.
But is it that important?
Take a look at Klokov's knees when he squats.
It appears at times he pushes out to drive through a sticking point, but you don't see the exaggerated knee positioning you do in most powerlifters.