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  1. #1
    Elite I bench 135x5's Avatar
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    What are your goals?

    Hello SI communtiy!

    I just want to know what some of your goals are, in the gym. I decided on mine earlier this year, Kind of woke up and thought it would be a good one lol. I hope to, one day, be able to squat 500lbs for 20 reps. That is my lifetime goal in the gym. Haven't implemented anything in order to hit it yet but I know it's there.

    Better get on it..

  2. #2
    Veteran Seeker's Avatar
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    I'm reaching the point in my years that I can't walk around weighing 260 lbs or even 250 for that matter anymore. I am currently working on a plan to start lowering the weight over the next 12 months while maintaining some good quality muscle. Well see how it goes. I love being swole though. Lol

  3. #3
    Elite transcend2007's Avatar
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    Its interesting because I was not a bodybuilder in my youth. I weighted until my mid 40's to make an attempt to get swole.

    My goal is to achieve 18.5 inch guns with a 33 inch waist. I am around 16.5 inches now with a 35 inch waist.
    HRT for life!

  4. #4
    Elite DF's Avatar
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    A solid 230lbs at 5'10" 10-12% BF

  5. #5
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    To be the biggest mfer in my gym...

  6. #6
    Elite Supra's Avatar
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    Originally Posted by Dfeaton View Post
    A solid 230lbs at 5'10" 10-12% BF
    Ditto on that brother

  7. #7
    Elite Jada's Avatar
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    To b 220 at 5'6 10%bf !!!
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  8. #8
    Elite PillarofBalance's Avatar
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    A 640 squat, 620 deadlift and a 400lb bench. And be bigger than Herm while doing it.
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  9. #9
    Elite hulksmash's Avatar
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    Don't even want to say lol

    Aka freak status

  10. #10
    Elite PillarofBalance's Avatar
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    Originally Posted by hulksmash View Post
    Don't even want to say lol

    Aka freak status
    Survive the next year stroke free?
    "Overzealous dosing" -Jin

    Rest in Peace Robot Lord. First round of Natty Boh is on me when I make it up there with you brother.

  11. #11
    Elite TheLupinator's Avatar
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    Deadlift >500
    Squat >400
    Bench >350

    At 5'9 I'd like to be 200lbs 10% bf. I enjoy being somewhat athletic, especially for boxing, so ~200lbs would be a good balance between size, power, and speed.
    I <3 My Source

  12. #12
    Elite PFM's Avatar
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    My goal in life is NOT GROW UP TO BE LIKE GQ!
    Thugs
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    Matter

  13. #13
    Elite Azog's Avatar
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    No homo.

  14. #14
    Elite don draco's Avatar
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    Originally Posted by Azog View Post


    No homo.

    Awesome physique. This is also near my goal.

  15. #15
    Elite Rage Strength's Avatar
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    Goal is to weigh 280+ at 6-8%bf
    800lb deadlift
    Db bench 200s
    And hammer curl 150s
    Currently 5"6 and 195 9-10%..
    Dl 585x4
    Db bench 130s
    Hammer curl 100s
    Got many years before ill reach my goal, but even then I guarantee I won't even close to being satisfied..
    You can't run with the big dogs if you piss like a puppy!

  16. #16
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    goal is 270lbs at 11% when i cut back down from 285lbs, which is my goal when i bulk soon... i am currently finishing a cut now at 6ft1 268lbs at 12.44%... my goal on deads is 630lbs x 10-shouldnt take long, bench 380 x 10.....lol alot to list

  17. #17
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    Damn there are some HUGE dudes in here. Love it.
    1rm weights (within 3 years)
    Squat: 500
    Deathlift: 600
    BP:360
    weighted dips @180lbs x5
    bodyweight
    5s hold 1h handstand
    12rep hollow body press
    rings:
    3s planche to 3s maltese back to planche
    andreas aguilar muscle-ups
    inverted curl press to hs without momentum
    10s front/back lever
    maybe an iron cross.
    body comp: whatever it takes to hit those goals

    open a restaurant for cats that serves tofu peanut butter lettuce wraps and have GQ be the hostess.

  18. #18
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    to look ****ing awesome until I can't
    [SIZE=2][B][FONT=&amp][B]Peace Out..............Have a Beautiful Life........................See You On the Other-side!!!![/B][/FONT][/B][/SIZE]

  19. #19
    Elite creekrat's Avatar
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    250 lbs at 10-13% bf

  20. #20
    Elite dk8594's Avatar
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    Squat 405 x 12 by march
    Fight against something and you focus on the thing you hate. Fight for something and you focus on the thing you love. - Simon Sinek

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