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Thread: Muscle Library

  1. #101
    Senior Member joeyirish777's Avatar
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    how have I just found this....

  2. #102
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    That's cool

  3. #103
    Senior Member chandy's Avatar
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    Literal mother load

  4. #104
    Senior Member Skullcrusher's Avatar
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    Thank you for taking the time to put all of this together. Goldmine of info.

  5. #105
    Elite Milo's Avatar
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    Beautiful 10 char
    Don't be a pussy. Crack a high life. Pack a dip. Listen. Beat your ol' lady. Pet your dog.
    Cornelius Coanbread J. Oliver

  6. #106
    Senior Member dreamscraper's Avatar
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    Both Bondarchuk books is quite impressive.

    It is annoying to me though that there isn't a better version of Supertraining. I always get my hopes up then it is that version. I have the physical book but I would love a good pdf to read on my tablet.

  7. #107
    Senior Member Ozymandias's Avatar
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    So glad this thread got bumped.

    This is incredible.

  8. #108
    Elite j2048b's Avatar
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    dont forget to go here as well:

    https://volafile.org/r/fit

    u can request as well as download everything....


    ive got a ton of stuff ive been meaning to upload to mega so i can share with the group, just havent had time to sift thru it all, i mean harddrives full.....
    "I think I'm gonna try to do a barrel role, and if that goes good, I'm just gonna nose down and call it a night"

    "Nahh....I'm a white Guy"

    Muther Fawken RICH -RIP BIG BALLS

  9. #109
    Senior Member wilkinkc's Avatar
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    Wow, thank you so much for this

  10. #110
    Senior Member Skullcrusher's Avatar
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    Looking for anything by Charles Glass...
    Will work for test.

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