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  1. #1
    Elite Popeye's Avatar
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    Pops little transformation in the last few years...still growing...

    Last edited by Popeye; 12-06-2013 at 01:58 AM.

  2. #2
    Member
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    nice progression there pimp

  3. #3
    Elite Bro Bundy's Avatar
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    looking great my brother ..nice gains

  4. #4
    Elite Jada's Avatar
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    Good job Pops! Made great changes
    Eating ass is anabolic. .. Stick your tongue in and hold it there for 20 seconds! Wise words from
    TRODIZZLE

  5. #5
    Senior Member Four1Thr33's Avatar
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    Looking good brother... I was 220 fat ass a wile back and 180 now... I want more solid abs damn it
    Wolves don't loose sleepover opinions of sheep

  6. #6
    Elite FreeBirdSam's Avatar
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    amazing progress popeye!
    "Training is 100 percent, but diet is the other 100 percent" -Tom Platz

  7. #7
    Elite PillarofBalance's Avatar
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    Damn... Nice to know you're not all mouth. Good work Pops!

  8. #8
    Elite Big Worm's Avatar
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    Looking good pops. Thats one hell of a change.

  9. #9
    Elite StoliFTW's Avatar
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    Nice bro. Great progress.

  10. #10
    Elite biggerben692000's Avatar
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    I guess that face full of sand I kicked up in your grill was a blessing and motivated you to change? You're welcome. I'm still out here. You start to backslide just hit me up!
    I've grown up some.

  11. #11
    Elite transcend2007's Avatar
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    Very nice progression! And, you said that you are 15 pounds heavier right now....great job!
    HRT for life!

  12. #12
    Elite HDH's Avatar
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    Lookin good bro another year should prove even better.

    HDH
    It's not what you lift... It's how you lift it!

  13. #13
    Elite Gt500face's Avatar
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    Good work bro, keep it up.

  14. #14
    Peanut Butter ****Sock GuerillaKilla's Avatar
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    Bump, just to let pops know hes still a ****ing asshole!

    **** you pops!!
    I'm not anti-social.

    I'm anti-stupid.

  15. #15
    Elite SuperBane's Avatar
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    Hard work paying off popeye!
    Bunch of slack-jawed fagg0ts around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

  16. #16
    Senior Moderator NbleSavage's Avatar
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    Huge transition, Bro! Look like a different Bloke!

  17. #17
    Elite Tren4Life's Avatar
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    I'll say it again
    Hard work+dedication equals results
    Great job Popeye
    traps are the new abs.

  18. #18
    Elite LeanHerm's Avatar
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    Looking good bro!!

  19. #19
    Elite creekrat's Avatar
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    Nice work pops. keep it up brother

  20. #20
    Elite DF's Avatar
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    very nice work Poops!

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