405 x 10 @ 220

Tren4Life

Elite
SI Founding Member
Joined
Dec 23, 2012
Messages
5,065
Reaction score
4,421
Points
238
Okay so I know this isn't perfect but I got all 10

 

Tren4Life

Elite
SI Founding Member
Joined
Dec 23, 2012
Messages
5,065
Reaction score
4,421
Points
238
I hope the video works okay
 

PillarofBalance

Elite
SI Founding Member
Joined
Feb 6, 2012
Messages
20,402
Reaction score
18,204
Points
0
Damn good work... You do a great job of wedging yourself in there and creating leverage. I've never had much comments on your deadlift vids because you do such a great job of that.

Now how about 455 x 5?
 

DF

Elite
SI Founding Member
Joined
Apr 29, 2012
Messages
9,247
Reaction score
5,130
Points
283
Great work there S4L!
 

Mind2muscle

Elite
SI Founding Member
Joined
Aug 3, 2012
Messages
1,043
Reaction score
500
Points
83
damn dude...great job! I have got to start focusing more on deads.
 

Big Worm

Elite
SI Founding Member
Joined
Jul 31, 2012
Messages
1,367
Reaction score
921
Points
83
I like it. Good work. POB is a hell of an Internet coach.
 

amore169

Elite
SI Founding Member
Joined
May 6, 2012
Messages
859
Reaction score
68
Points
28
You had more than 10 reps, you had more fuel in that tank after that 10 rep, great job.
 

don draco

Elite
SI Founding Member
Joined
Feb 17, 2013
Messages
925
Reaction score
315
Points
63
Great work man. Very strong. Looks like you had more in you too.
 

Tren4Life

Elite
SI Founding Member
Joined
Dec 23, 2012
Messages
5,065
Reaction score
4,421
Points
238
Thanks guys!!!!
Pillar is a great coach that's for sure. If it wasn't for him I would not be where I am today. I did have more fuel in my tank, that thank you goes to Spongy for helping me with my diet. The extra carbs in the morning are a big help. I will be giving the 455 x 5 a try soon. I will reset my training made next month.
 

AlphaD

Elite
SI Founding Member
Joined
Nov 15, 2012
Messages
8,085
Reaction score
3,331
Points
238
Yeah man Great work, like your vids. your pulls look good to me! Keep it up brother.
 

oldschool67

Senior Member
SI Founding Member
Joined
Apr 8, 2012
Messages
253
Reaction score
21
Points
0
Nice work brother! loved the concentration and your set up is awesome!
 

New Threads

Top