Stats-
Age-24
Height- 5' 9"
Weight- 190 ish
BF- 10%
Hello, this is just a going to be a bulk for this fall/winter not sure on how long I'm going to run the cycle yet but I'm guessing around 16 weeks. I'm going to compete in a NPC qualifier next year around May, so this will be my last bulk and maybe a little mini cut at the end until I got to get ready for a contest prep diet/cycle.
Cycle-
800mg of test c
600mg of deca
800mg of eq (Front loading the eq at 1200mg for first week)
Dbol for the first 4 weeks (Dropped after 5 days) Weak workouts and no appetite whats so ever
Black tops from Eli starting at 2iu work my way up to 4iu
AI-
Prami at .5mg ED at night
Exemestane 12.5mg at night
T4 100mg at night with the HGH
Diet-
Breakfast-
8 egg whites with two whole eggs
1 1/2 cup of oats
Snack-
25g protein shake
Lunch-
12oz of chicken breast
50-100g of carbs
Preworkout/after work
12oz chicken/steak or a protein shake
Its if my appetite is there.
Postworkout
25g protein shake
50g carbs
Dinner-
8 oz steak
100g carbs
This comes close to my diet but Breakfast/lunch is normally 95% on but dinner sometimes changes to like chicken taco/hamburgers basically something with protein always. GF likes to eat meals together I'm going to try something new on this bulk cycle more protein.
Age-24
Height- 5' 9"
Weight- 190 ish
BF- 10%
Hello, this is just a going to be a bulk for this fall/winter not sure on how long I'm going to run the cycle yet but I'm guessing around 16 weeks. I'm going to compete in a NPC qualifier next year around May, so this will be my last bulk and maybe a little mini cut at the end until I got to get ready for a contest prep diet/cycle.
Cycle-
800mg of test c
600mg of deca
800mg of eq (Front loading the eq at 1200mg for first week)
Dbol for the first 4 weeks (Dropped after 5 days) Weak workouts and no appetite whats so ever
Black tops from Eli starting at 2iu work my way up to 4iu
AI-
Prami at .5mg ED at night
Exemestane 12.5mg at night
T4 100mg at night with the HGH
Diet-
Breakfast-
8 egg whites with two whole eggs
1 1/2 cup of oats
Snack-
25g protein shake
Lunch-
12oz of chicken breast
50-100g of carbs
Preworkout/after work
12oz chicken/steak or a protein shake
Its if my appetite is there.
Postworkout
25g protein shake
50g carbs
Dinner-
8 oz steak
100g carbs
This comes close to my diet but Breakfast/lunch is normally 95% on but dinner sometimes changes to like chicken taco/hamburgers basically something with protein always. GF likes to eat meals together I'm going to try something new on this bulk cycle more protein.
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