thqmas
Elite
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- Sep 9, 2015
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How did I miss this post? Just beautiful. I almost shed a tear.
In regards of over-training: I over trained ounce. It took about 10 months till it hit me, I kept with it for a month or so. I dropped everything except the test, the Insomnia was horrible! Performance was going downhill. It took time to recover...
I love when guys at the gym say "Don't over train bro" - They have no idea how much I worked hard to over train and they think that doing curls to failure will? Ha!
In regards of over-training: I over trained ounce. It took about 10 months till it hit me, I kept with it for a month or so. I dropped everything except the test, the Insomnia was horrible! Performance was going downhill. It took time to recover...
I love when guys at the gym say "Don't over train bro" - They have no idea how much I worked hard to over train and they think that doing curls to failure will? Ha!