Beedeezy's road to first meet...

[silvereyes87]

Glad to see you're up and running again bee. We've got some catching up to do.

 

[Beedeezy]

Felt ****ing awesome today! I knew when I woke up, my triple PR on the squat would be broken.
So I did just that!
Comp Squat
bar x10
135 x5
225 x3
275 x3
315 x3 Old PR
335 x3 New PR by 20#
Drop
2x3 @295
Stiff DL
3x1 @225
Hack Squat
5x7 @135

 

[Beedeezy]

I'm not done don't worry...

Yesterday, I was supposed to train with a few board members. To make something that is so extremely tragic to me, it would be hard for you to imagine how much my heart really hurts.
Short story: my wife woke up at around 5am informing me we needed to go to the emergency vet. My dog of 15 years had an Unknown tumor on her heart. It ruptured leaking blood into the pericardium. The vet told us, her heart was so enlarged she only had about 30% lung capacity. There was nothing we could do to save her and made the decision to make her as comfortable as possible, ASAP.
I was so tore up I couldn't possibly train yesterday. Today I had zero interest in training but forced myself in to train deadlifts. Sitting at home wasn't going to make me feel any better.

Comp deadlifts: 5x5 @335, the last set was sumo just because.
Wasn't a whole lot of work but better than doing nothing. Tell you this... When it rains, it pours.

 

[Milo]

Sorry about your dog. That's the worst feeling I've ever had to deal with.

 

[Beedeezy]

Sorry about your dog. That's the worst feeling I've ever had to deal with.

Thanks man.
I had to put my Dalmatian down years ago but had time to spend with him and prepare for it. This was all very sudden and seeing her in the state she was towards the end of her life was absolutely devastating. I've never in my entire life felt this sad. I know it probably sounds a little overboard to some people.

I'm 31yo and she would have been 15 in seven days. I bottle fed her because we got her at like 4/5 weeks old and she has been a part of everything significant event in my life. I'm fortunate to have had her in my life and glad we spoiled her like crazy.

She had her own room and a queen size platform bed that became hers when we upgraded beds last year.

 

[ECKSRATED]

Sorry about your dog beed. It sucks I know man. Keep your head up and remember your dog lived a long happy 15 years

 

[BigJohnny]

Damn, sorry man! That just made me tear up, and no, my e2 is not high.

 

[silvereyes87]

Sorry to hear about your dog brother.

 

[Beedeezy]

Thanks fellas, the kind words are appreciated.

 

[Beedeezy]

7/29/2016
Workout was so so...
Wish I had someone to spot me on bench and give me a lift off. Would have liked to give 225 a go, having to unrack every set suck energy I could be putting into the iron; woe is me.
Squat felt decent, I had to walk away after my second drop set. I nearly got stuck sitting on the third rep and thought about dumping it. I regain my nuts and ground it out.
OHP is horrible, but hoping it brings my bench up, while my bench brings it up.

Comp Bench- 1x3 @215
Drop- 4x3 @185
Box Squat- 1x3 @315
Drop- 2x3 @285
Overhead press- 1x7 @105
Drop- 3x5 @105

 

[silvereyes87]

Know what u mean about bench spotter. I cannot get a good AMRAP on bench because I can only seldom find a spot.