Trump
Unstoppable Force
- Joined
- Mar 30, 2018
- Messages
- 5,843
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Arm day and shoulder day will burn a fraction of the calories of a leg, push or pull day. Or upper/lower split, your wasting time in the gym for fat losswhy? I dont understand bro.. This is full session for my arms and my shoulders, and because I think I cant do that, it is too much I think for me