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At the 43:05 mark - referencing becoming an IFBB Pro - Ian: "The people that don't have those genetics should not waste their time chasing a goal that won't happen..."
That is PURE CRAP!
How about if you have no ambition to be a IFBB Pro but ACTUALLY derive pleasure and satisfaction from hardcore body building? That is why I do it. It is the foundation of my entire life and it is the thing that has made me super successful in every other endeavor in which I've engaged.
He talks a lot about body building as "part of his life" and not his "whole life." That is fine for him. To me, it sounds like he is trying to give himself a free pass for not having the heart/will/dedication to try to truly be excellent. What is Ian that you want to be great at doing? I hope you don't say you want to be "well rounded."
Being "well rounded" is an excuse for not being excellent at anything.
That bold part sounds like crossfit lol