snake
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Don't eat things that swim in its own piss and shit.Fish digests much more quickly than red meat, as does chicken.
Don't eat things that swim in its own piss and shit.Fish digests much more quickly than red meat, as does chicken.
Pigs?Don't eat things that swim in its own piss and shit.
how much are you eating now?how to get more calories
Hey I have them and can honestly say, they don't shit where they eat. Now you want to talk chickens? Dirty birds!Pigs?
Filthy creatures....... But delicious!!!
I gota agree with @snake on this , pigs get a horrible rep for what ever reason , they are actually pretty clean if the farmer allows them to be , they like to wallow in the mud but thats a cooling down fun thing for them , and they are smarter than youd think for sure.Hey I have them and can honestly say, they don't shit where they eat. Now you want to talk chickens? Dirty birds!
really mis the @ToolSteel on these threads
his solution was quite simple, just eat some peanut butter
would even say that to the guys considering their first cycle
Why would someone want to eat globs of fat? Why PB, and not butter or cream cheese?
Bad advice, unless someone wants to just get fat.
There are better sources of fat if that's what you want, but PB isn't the worst.Peanut butter is high in fat but low in saturated fat. It's a much healthier fat.
What about someone who's primary protein sources are 99/1 ground turkey and egg whites?
There have been many days I rely on peanut butter just to get to 50-60 grams of fat.
That's a huge oversimplification. Regardless, it's pretty much pure fat, so why?Peanut butter is high in fat but low in saturated fat. It's a much healthier fat.
Make better choices.What about someone who's primary protein sources are 99/1 ground turkey and egg whites?
There have been many days I rely on peanut butter just to get to 50-60 grams of fat.
That's a huge oversimplification. Regardless, it's pretty much pure fat, so why?
Make better choices.
Why is it?How complicated can it be to say that eating scoops of peanut butter is healthier than eating sticks of butter or cream cheese?
Nothing. I was referring to PBWhat is wrong with lean meat and egg whites?
The yolk in eggs is FAR, FAR, FAR superior of a fat source that PB.How complicated can it be to say that eating scoops of peanut butter is healthier than eating sticks of butter or cream cheese?
What is wrong with lean meat and egg whites?
Why is it?
*and I was saying the saturated fat vs non saturated was oversimplification
Nothing. I was referring to PB
The yolk in eggs is FAR, FAR, FAR superior of a fat source that PB.
You're doing a disservice to yourself by choosing the latter.
On the spectrum of good vs bad, I'd put it more in the bad side. It's in the same category as bacon, an indulgence food, a condiment at best.I'm not suggesting peanut butter is the healthiest food in the world, but it's far from the worst.
Not much, same as PB. Anyone serious and knowledgeable about nutrition for BB, would never say that PB is a good food choice.Are there any health benefits at all in butter or cream cheese? I have never seen either advocated for in any bodybuilding diet, yet the mention of peanut butter is fairly common.
Yolks have lots of minerals that we tend to not get enough of, like iron, copper, zinc, biotin, selenium, and iodine.Ok, that's my fault. I misunderstood the post.
I love whole eggs and have made an attempt to add them back into my diet. They just don't sit well in my stomach most of the time.
I have heard about the needed cholesterol that comes from eating egg yolks. Is that the biggest difference between it and peanut butter?