CJ
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"Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3777747/
Paul Carter is a clown. Try to disagree with something he says on this page and he'll block you. A real jackass that guy.I was made aware of those studies by Paul Carter. Here's his IG page for anyone interested in his thoughts on it....
Paul Carter (@liftrunbang) • Instagram photos and videos
instagram.com
Watched a documentary on Kai Greene where he built a hell of a body on straight bread and water...
True but look how many others take the same stuff. In this case then why can’t we say it’s drugs and protein don’t matter then?
Genetics and the ability to handle huge amounts of drugsOh, genetics are absolutely everything in professional bodybuilding. Without them, you're not even getting in the door.
I can’t handle 50mg of deca a week. That stuff screws up my sleep like something fierce. But lord it makes my knees feel so good. I have a love/hate relationships with low dose deca.I couldn’t even handle 200 mg of deca anymore
I have seen him say some questionable shitPaul Carter is a clown. Try to disagree with something he says on this page and he'll block you. A real jackass that guy.
Genetics and the ability to handle huge amounts of drugs
Have you ever heard the phrase, "Waste not, want not"?Protein is quite necessary for our Body and I have lots of sources to gain the same. But again I would like to know about other people that what are the other and their favourite source of Protein.