GROSS!!!Or Bran Bran
I don't know how you can eat those things man.I'll put this to bed right now. Quest protein bar. They make a couple different ones but the cookies and cream I get has about 13 g of fiber, 20 g of protein and about 200 calories. You can't beat that with a stick. Plenty of fiber, a good amount of protein and low cals.
I have one of these bars for a midday snack with a cup of coffee. I'm not a big vegetable eater and by the time you get enough fiber from fruit you've pushed your Total daily caloric intake way too high.
I'll put this to bed right now. Quest protein bar. They make a couple different ones but the cookies and cream I get has about 13 g of fiber, 20 g of protein and about 200 calories. You can't beat that with a stick. Plenty of fiber, a good amount of protein and low cals.
How does humapro work? I have the powder and the tabs, the tabs smell like an old 90’s supplement ud take to just take and hope u dont gag and puke…I don't know how you can eat those things man.
I mix in a few teaspoons of Metamucil with some orange humapro.
Quest bars bloat the shit outta me, the sugar alcohols or whatever that's in them.I don't know how you can eat those things man.
I mix in a few teaspoons of Metamucil with some orange humapro.
I have prime so Amazon. Free delivery. I would recommend just going to the store and finding them to find the one that you like best.I will have to grab some where is the best price?
The powder is the best. I like how well it mixes with other stuff too. I frequently mix in taurine, creatine, hmb, Metamucil, celsius powders, gatorade powder. Mix with ice water in a shaker bottle. You can't mess it up.How does humapro work? I have the powder and the tabs, the tabs smell like an old 90’s supplement ud take to just take and hope u dont gag and puke…
I bought both… havent tried them yet due to the warning of hypoglycemia on the label
The Quest cookies and cream Is one of the few things I have to eat that I enjoy to eat when on a diet.I don't know how you can eat those things man.
I mix in a few teaspoons of Metamucil with some orange humapro.
I looked and only say the low carb ones and they were no where near the protein or fiber amountsI have prime so Amazon. Free delivery. I would recommend just going to the store and finding them to find the one that you like best.
Let me see if I can link it.I looked and only say the low carb ones and they were no where near the protein or fiber amounts
Metamucil didn't agree with me but a teaspoon of Benefiber a day does.
Benefiber helps fix the gut, not sure if Citrucel does, never heard of it lol.Meramucil makes many people gassy/bloated. Those people usually do fine with Citrucel.
Pineapple is a good food, but it's not really that great for fiber. It has about 2.5g of fiber for every 200 grams.Pineapple has some fiber and pairs great with high protein diets
Pretty easy switch to brown rice.I need to get more fiber in my diet while bulking, as I'm currently eating mostly white rice and meat, and not a whole lot of vegetables. I realize I need to add more fiber in my diet for multiple reasons but I dont want to get too full as I'm already really pushing myself to eat what I'm eating. Does anyone have any tricks for this... any favorites for solving this issue?