fish oil at these amounts:

j2048b

Elite
SI Founding Member
Joined
Jul 2, 2012
Messages
4,142
Reaction score
1,164
Points
113
  • For combined high triglycerides and high cholesterol: Fish oil providing EPA 1800-2160 mg and DHA 1200-1440 mg combined with garlic powder 900-1200 mg/day has been used to lower total cholesterol, LDL, triglycerides, and the ratios of total cholesterol to HDL, and LDL to HDL.


this listing is awesome for anyone wishing to find out exactly how much fishoild to take along with a few other thing in order to assist in health for certain situations!!

now what fishoil do u recommend in order to obtain the levels they suggest in order to assist in cholesterol and the above mentioned paragraph?
 

Flyingdragon

Elite
SI Founding Member
Joined
Apr 27, 2012
Messages
4,109
Reaction score
4,788
Points
113
Krill oil is best, I take 4 grams a day, some take more, some less
 

j2048b

Elite
SI Founding Member
Joined
Jul 2, 2012
Messages
4,142
Reaction score
1,164
Points
113
Thanks fd, so krill is the best... Any recommendations so i can get the epa/dha they recommend for cholesterol i posted?

And y krill over salmon and others?
 

Flyingdragon

Elite
SI Founding Member
Joined
Apr 27, 2012
Messages
4,109
Reaction score
4,788
Points
113
Krill oil will have the epa/dha levels u need
 

j2048b

Elite
SI Founding Member
Joined
Jul 2, 2012
Messages
4,142
Reaction score
1,164
Points
113
Ok cool thanks ill check into it!
 
Top