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I understand the amount of carbs that have to be Ingested post injection / workout. My question is if I am drinking a protein shake that has 7 grams of carbs (2that are sugar) per scoop and I run 3 scoops , that's 21 grams of carbs. But is this the same as destroy or vartargo? Or do I have to get a carb free shake and use dextrose or vartargo in place of any carb in a protein shake. Did my first insulin shot yesterday 3units to see the reaction and had 21 grams of cabs from protein shake and 75grams of protein post work out and shot. I got no signs of any hypoglycemic effects. Also ate steamed chicken and brown rice 2 hours after shot. Trying to to utilize the effects of the effects of the insulin and not have any overspill that will go into fat storage.
Long time user of gear , I am 35, 230 lbs 5'11 10%bf . On 800mgs of test now with the insulin. New to the insulin read up for weeks about it, I have glucose tabs and diabetic fixes on hand in case there are any problems.
Thanks
Long time user of gear , I am 35, 230 lbs 5'11 10%bf . On 800mgs of test now with the insulin. New to the insulin read up for weeks about it, I have glucose tabs and diabetic fixes on hand in case there are any problems.
Thanks