Hi, I wont go to much into amounts I'm having. But at a glacé this is a typical day I'm being good. Is this classed as a clean bulk? Or could I do better.
Whole meal toast/eggs/light butter
Wholemeal bread/Tiika chicken cooked meat
Whole almonds
Fruit/Fat free Greek yogurt
Pasta/Chicken Breast/mayo light
Crunchy oat bars
Protein shake/with oats
Rice/chicken Breast/curry sauce (jar)
Vegetables sometimes
Whole meal toast/eggs/light butter
Wholemeal bread/Tiika chicken cooked meat
Whole almonds
Fruit/Fat free Greek yogurt
Pasta/Chicken Breast/mayo light
Crunchy oat bars
Protein shake/with oats
Rice/chicken Breast/curry sauce (jar)
Vegetables sometimes