Yano
Flatlandah
- Joined
- Aug 28, 2021
- Messages
- 14,871
- Reaction score
- 29,155
- Points
- 383
Way to still get it in and get it done dude ! , hope ya feel betterSaturday had to do labor work Sunday got sick Monday still sick and had to cut trees down Tuesday still sick today little better and back to gym
Chest press
7 sets
Cable pec flys dif variations
7 sets
Cable tricep rope dif variations
6 sets
Cable vbar triceps
6 sets