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Looking to do my first meet. Any advice on federations, peaking programs, whatever hell else I may need to know?
I need at least 16 weeks. I tweaked my back badly a couple months ago so I'm working my back up to my numbers.
I have high hopes to being close to 1700 lb total by then.
Weight right now is 222. I was advised against cutting for my first meet but I'm looking for the Win. I'll probably get my ass handed to me but still go big or go home.
P.s I'll do the research just want to be pointed in the right direction.
I need at least 16 weeks. I tweaked my back badly a couple months ago so I'm working my back up to my numbers.
I have high hopes to being close to 1700 lb total by then.
Weight right now is 222. I was advised against cutting for my first meet but I'm looking for the Win. I'll probably get my ass handed to me but still go big or go home.
P.s I'll do the research just want to be pointed in the right direction.