Mohssen's Fitness Journal

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2022/1/17
#Day 58


I weighed in at 114.6 kgs today! I thought I had not hit my target weight for the previous week. I guess I was wrong, I was just bloated.


10:50 AM
Breakfast


2 egg whites + 2 cups of tea


1:30 AM
Lunch


rice, french fires and lamb stew with split peas

IMG_20220120_211653.jpg


8:40 PM
Dinner


A chicken's full breast cooked in oven

IMG_20220120_211718.jpg


10:00 PM

2 cups of tea
 
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2022/1/18
#Day 59


I weighed in at 114.8 kgs today.



10:10 AM
Breakfast


5 cups of tea + 2 egg whites.


2:50 PM
Lunch


Rice and chicken with a little bit of ground beef and green beans (snap beans?)

IMG_20220120_212226.jpg


5:00 PM

2 cups of tea


Note: I'm so fucking over this shit... one more day of torture and its over.

I'm fucked up right now. I have a killer headache, like half of my head is chopped off. I also have a bad back pain. Can't sit straight anymore and on top of that it's -15 degrees... it's a shit show.

I have a lot to do and no will left to do it...


8:10 PM
Dinner


Leftovers

IMG_20220120_212302.jpg


9:40 PM

2 cups of tea
 
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2022/1/19
#Day 60


Weighed in at 114.8 kgs today.


10:15 AM
Breakfast


4 cups of tea + 2 egg whites


1:20 PM
Lunch


The usual

IMG_20220120_213121.jpg


8:00 PM
Dinner


Rice fish potato and tomatoes with pickles!

IMG_20220120_213211.jpg


11:05 PM

4 cups of tea
 
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2022/1/20
#Day 61


I weighed in at 114.8 kgs.

Finally today is the day that I gain back freedom.


10:00 AM
Breakfast


4 cups of tea + 2 egg whites


12:50 AM
Lunch


The usual

IMG_20220120_213537.jpg


5:00 PM

2 cups of tea


7:50 PM
Dinner


Ground beef + corn + tomatoes and pickles.

IMG_20220120_213626.jpg


9:30 PM

2 cups of tea
 
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2022/1/21
#Day 62


I weighed in at 114.5 kgs today.


10:45 AM

5 cups of tea + 2 egg whites


1:05 PM
Lunch


The usual

IMG_20220122_140018.jpg


4:10 PM

2 cups of tea


8:45 PM
Dinner


I ate a lot of fucking chicken... should've stopped sooner. Got a little out of hand 😅

I ate like 8 pieces. Around 1.6 kilograms...


IMG_20220122_140055.jpg


9:30 PM

2 cups of tea


11:40 PM

2 cups of tea
 
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I feel like shit and might have a concussion. I was parked by the side walk and this guy with around 80 km/h hit my car. I was in the car and it folded in half.

I'm in a rough place financially... the car... I wanted to sell it. I might not be able to recover from this... I just wanna...
 

Skullcrusher

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I feel like shit and might have a concussion. I was parked by the side walk and this guy with around 80 km/h hit my car. I was in the car and it folded in half.

I'm in a rough place financially... the car... I wanted to sell it. I might not be able to recover from this... I just wanna...
Hang in there man, everything will work out.
 

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