My Fitness Journey: 4 Weeks of Weight Training, Calisthenics, Rings, and Cardio

[NoRegretsWO]

In this video, I'm sharing my 4-week body transformation journey, where I've been working hard to get stronger, fitter, and healthier.

I've been doing a combination of weight training, calisthenics, rings, and cardio, and I've also made changes to my diet to support my goals. In this video, you'll see my before and after pictures, as well as footage from my workouts. I'll also share some tips for success that have helped me stay motivated and consistent throughout the 4 weeks. If you're looking to transform your body and improve your fitness, this video is for you!

Be sure to hit that subscribe button and turn on notifications to stay updated on my progress and future videos. Thanks for watching!

 

[DLTBB]

Good job on sticking it out so far. With all due respect, this is a 'hardcore' bodybuilding forum. Many of us have been training for over a decade, some several decades. There is likely very little we can take in terms of tips and tricks from somebody who's been in the game for a month. I won't be subscribing but I wish you the best and hope you continue with it.