Itburnstopee
Elite
- Joined
- Feb 18, 2015
- Messages
- 1,269
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I do cross-shit
Dude there's your problem!
#stopthekippling
#kipplingsarenotarealexercise
No but I like to hit arms twice a week (Monday Friday) with nothing too intense. Enough to feel a good burn but not too much that it will mess with other workout days
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