Newbie here just getting into the lifestyle

[Ftness21]

38yr old family guy getting trying to break into this lifestyle after years of training. I am definitely a noob and id love all the advice and tips that I can get. Thanks in advance.

 

[PZT]

Welcome

 

[CJ]

Welcome to the Underground sir.

 

[snake]

Good into my man. At 38, it's not to late so let's get this moving forward.

 

[Fred457]

You can learn a lot … welcome

 

[Human_Backhoe]

Welcome. 38 leaves you with lots of time! Enjoy.

 

[Ftness21]

Good into my man. At 38, it's not to late so let's get this moving forward.

Thanks, I live in a small town without much info or connections to these things so I'm using this for information and boosting my knowledge about the subject.

 

[CohibaRobusto]

Welcome! What are your goals? What does your training program look like?

 

[JuiceTrain]

Welcome to the forum...

 

[Tinbeater36]

Welcome. I didn't really get into training until 41 so you're already ahead of me. Good luck and have fun looking around, lots of smart folks in here.

 

[ckofive]

Welcome brother!

 

[Ftness21]

Welcome! What are your goals? What does your training program

Welcome! What are your goals? What does your training program look like?

My goals aren't anything crazy. I just want to put on some muscle and look and feel better. I have a gym where I work to do my strength workouts and I go with my wife at times to her crossfit classes for the cardio type stuff.

 

[GSgator]

Welcome aboard

 

[Bullseye Forever]

Welcome


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[presser]

welcome aboard my man.... just got be consistent and dont over do things.... keep it simple. train hard and get out of the gym

 

[Sven Northman]

Welcome to the UG. Lots of stickies to read in various topics to get you on the right track.

 

[Seeker]

Welcome to the board