PZT
Elite
- Joined
- May 12, 2020
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Fkin dead lolWatching tv right now, wyd
Fkin dead lolWatching tv right now, wyd
My thoughts are to really press and ask some questions about the nuts and bolts of the program.. If the answers seem sus then fuck em. Otherwise maybe there is a reason they're using a pre packaged program to begin with and it could get more nuanced later.So a coach that I hired awhile back, not working with him anymore, gave me a diet plan of course. I just found a prep diet plan of another bodybuilder who goes by John effer on another forum, and I thought it looked very familiar. It didn’t take me long to connect the dots and realize that my old coach literally copied and pasted John effers diet plan. Everything is the same besides some of the measurements. The format, the notes at the bottom, the way everything is phrased. Only thing different is some of the measurements, which he adjusted because I’m not a 260lb freak yet. Thoughts on this??