itll be ok precious haha
I was only half joking, but seriously if getting more magnesium is the goal, I wouldn't count any of that. If I recall correctly, Mag Ox only has about a 10% absorption rate, it's used because it's cheap. Try something like Magnesium Citrate.
And the Sodium Chloride and Potassium Chloride are just simply table salt and salt substitute, both of which are available at the grocery store for pennies. The best Pot Chl to grab is Nu-Salt, don't get the Morton's, they add crap to theirs. Nu-Salt is pure Potassium Chloride.
Strawberry Protein add peanut butter and jam. Add very little water at a time till you get a creamy batter then mass the fk out some blackberries in it. You’ll thank me later. Carbs aren’t that bad at the weights I did but they pack a fkin flavor punch to your cawksucker!