- Joined
- Oct 24, 2021
- Messages
- 14
- Reaction score
- 21
- Points
- 3
I'm going to be hitting the road for 6 months to do some OTR (Truck Driving Over The Road) as in long distance, 3 weeks on - 1 week off.
I've been bulking and don't want to lose my mass. I will be working out in the truck and at the truck stops, planet fitness's when possible.
For that reason I'm using the gym right now to lift "Heavy - Low Reps" and planning on doing a muscle shock and switching to high reps and super high reps for the 6 months over the road.
Should I expect to lose any of my mass by doing this? Obviously I won't be able to hit the weights near as much. I will hit them daily in my week off each month. Than the other 3 weeks I will be using mostly high reps with weights in a back pack and resistance bands combined with super high rep work?
Obviously I'll be sleeping for a set amount of hours per night so rest will be good, and consistency will be spot on daily, I'm just worried about losing size. Any input?
I can't take a whole lot. But I do have a pull up and dip station that folds into a small cube and a Kensui 220 lb weighted vest.
I've been bulking and don't want to lose my mass. I will be working out in the truck and at the truck stops, planet fitness's when possible.
For that reason I'm using the gym right now to lift "Heavy - Low Reps" and planning on doing a muscle shock and switching to high reps and super high reps for the 6 months over the road.
Should I expect to lose any of my mass by doing this? Obviously I won't be able to hit the weights near as much. I will hit them daily in my week off each month. Than the other 3 weeks I will be using mostly high reps with weights in a back pack and resistance bands combined with super high rep work?
Obviously I'll be sleeping for a set amount of hours per night so rest will be good, and consistency will be spot on daily, I'm just worried about losing size. Any input?
I can't take a whole lot. But I do have a pull up and dip station that folds into a small cube and a Kensui 220 lb weighted vest.