Rob's Log

[snake]

View attachment 6226

Pic went sideways oh well...198.5 lbs...a small hint of abs starting to show. Feeling good and starting to acclimate to diet finally...any feedback is welcomed...I’m not happy with where I’m at but I am however looking better each week so happy with where I’m headed

Not many of us are happy with where we are at. Just had this discussion with the wife. We don't get up in the morning and say, "Yeah, not bad. I don't need to hit the gym and cardio today" It's all about taking what you have and making it better regardless of the level you're at.

As for the abs, they show up from the top down. All in time Rob.

 

[DevilDoc87]

Keep up the hard work brother!

 

[Spongy]

I can tell a difference man! a lot of bloat has come off since you started the diet which is the intent of the first could weeks. great job!

 

[Robdjents]

Thanks guys!

 

[Viduus]

I think there’s a huge difference.

Hell, even the fact you had the confidence to post up means you’re doing good! I keep thinking what the next year will bring us if we stick to eating right.

Awesome work.

 

[Gibsonator]

Rob, good work man. Rome wasn't built in a day brutha! We will never be completely satisfied where we're at and that's what keeps us pushing and striving to be better.

 

[Robdjents]

thanks for all the kind words guys...im just gonna keep grinding!