Skullcrusher 2.0

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All fancy with your bumper plates, and me over here with all my crappy iron plates 😂.

I would love to have your problem; being too strong and running out of plates to keep me growing 😢.
 

Skullcrusher

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Taking the day off...which I hate to do.

Woke up to a leg cramp from hell.

Hurts to walk and limping everywhere I go.

Probably need to drink more water.

Hopefully 100% by Monday.
 

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you use Taurine?
I have Taurine in powder form.

Taurine in my pre-workout, intra-workout, and post workout.

I don't always take all these.

Depends on when I eat and how much energy I need.

After reading up on it, I will make sure I get more Taurine and Magnesium.

Thanks man.
 

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Got my Strong knee sleeves today, but they don't fit.

I measured exactly as they said and was going by their size chart.

They are tighter than the sleeves I have been using.

So have to send back and not sure what size to try next.
 

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Already filled out the exchange form.

Going from XL to 3XL.

That should be enough...I hope.

Not really their fault cuz I got some big ol knobby knees! :LOL:

Shipping label was free so that's cool.
 

CJ275

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Got my Strong knee sleeves today, but they don't fit.

I measured exactly as they said and was going by their size chart.

They are tighter than the sleeves I have been using.

So have to send back and not sure what size to try next.
They're suppose to be really tight. It should be hard to get those fukkers on.

When your grip slips, and you smack yourself in the face a few times, that's about right. 🤣
 

Skullcrusher

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They're suppose to be really tight. It should be hard to get those fukkers on.

When your grip slips, and you smack yourself in the face a few times, that's about right. 🤣

Would have needed a couple tow trucks to get them on. Then they would have cut off all blood circulation until my legs turned blue, shriveled up and fell off!! :ROFLMAO:
 

Skullcrusher

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Monday - 08-02-21

Shoulders and Traps

Barbell Seated Behind Neck Press - 80.00 lbs - 3 x 10 - PR
Wide Grip Upright Row - 100.00 lbs - 3 x 10 - PR
Rope Face Pull - 60.00 lbs - 3 x 10 - PR
Trap Bar Shrug - 170.00 lbs - 3 x 10 - PR
Neck Extension - 35.00 lbs - 1 x 10 - PR


"You're 50. You got a bag for a belly. You got tits, you need a bra. They got hair on them..."

From 217 lbs down to 209 lbs...finally seeing a little progress...damn!

Has anyone on here ever overdosed on chicken and broccoli? :p
 
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My wife buys that stanky broccoli in the bag and it drives me batshit crazy. Fresh broccoli only damnit!
 

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My wife buys that stanky broccoli in the bag and it drives me batshit crazy. Fresh broccoli only damnit!
during my leaning out phase I was eating that stuff and the wife and kids hated the smell. The brussel sprouts were even stronger smelling haha
 

CJ275

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during my leaning out phase I was eating that stuff and the wife and kids hated the smell. The brussel sprouts were even stronger smelling haha
Cauliflower isn't any better. 😝
 

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I actually alternate between:

broccoli
brussel sprouts
california blend
 

CJ275

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I've switched from those frozen veggies, to a mix of canned yams, mixed greens(turnip and mustard greens), and slices beets. Three separate cans, not a pre-mix.

I add a piece of meat to it, quick meals for work.
 

PZT

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I started having issues cause I used the broccoli and brussel sprouts to stay full and not hungry. Then started getting constipated. Next year I wont use those so much
 
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