Steak

Jada

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Sup guys:p I always wanted to know are there any concerns I should have eating steak everyday since I'm bulking? Also y does it take the body so low to digest steak?
 

PillarofBalance

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You shouldn't have concerns eating steak ever. It's good for you.
 

Spongy

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steak is a good thing, it has micronutrients you can't get in other meat. It takes so long to digest because it has a higher fat content. The fat slows down the rate at which it digests. That's one of the reasons why low carb diets = higher fat diets. Keeps you satiated longer.
 

pirovoliko

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I have a steak a day as well. Enjoy it brother J. Gonna miss it soon...lol
 

Four1Thr33

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I hate steak at this point. I'd rather eggs. But I do eat steak almost every night
 

Yaya

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Steak tips dougie
 

jennerrator

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I don't eat much steak but do eat extra lean ground beef twice a day:)
 

beasto

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Nice lean top sirloin or NY cut's that my shit!!!
 

Times Roman

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just make sure that it's still fairly lean. the saturated fat content can wreak havoc over your lipid profile.

I say this and just wolfed down two little steaks.....!
 

Popeye

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I buy the family packs and freeze them...eat it all the time!
 

Christosterone

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Go for lean, people say red meat causes colon cancer, but processed foods have been implicated to cause it at much higher rates. That said, I go to same and buy the beef tenderloin log and cut it myself.
 

Jada

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Thanks guys:p looking forward buying steak at bj's
 
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I had to cut down on eating steaks 2 times a day because I believe that much caused my kidney stones.... ouch! Luckily, they were small enough for medicine to help them to pass. Some people have a propensity for developing them - genetics.
 

ken Sass

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I had to cut down on eating steaks 2 times a day because I believe that much caused my kidney stones.... ouch! Luckily, they were small enough for medicine to help them to pass. Some people have a propensity for developing them - genetics.
ya i get stones too, fuck them get me a steak
 

ripped_one

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I usually eat beef only 2-3x per week. I love the stuff but its not all that heart healthy... and with what we do to our hearts anyway, I figure I might as well take care of it otherwise.
 
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