the blood pressure thread

[MxxC82]

Omron, arm cuff, never a wrist cuff.

I’ll look that up! Thanks! I do have a lack of confidence in the wrist cuff

 

[MxxC82]

5:00am

124/73

 

[j2048b]

130/80 is that bad?? Could be a tad better… do i need a low dose bp med? Or just eat better and more hydration? Perhaps more‍♂ or some cardio?

 

[CJ]

130/80 is that bad?? Could be a tad better… do i need a low dose bp med? Or just eat better and more hydration? Perhaps more‍♂ or some cardio?

Lose weight, hydration, cardio, less sodium, more potassium, etc...

 

[j2048b]

Lose weight, hydration, cardio, less sodium, more potassium, etc...

I had just wondered as telmisartin and enaparil both also help lower h&h… so one of those super low dose and knock out 2 birds

 

[Bro Bundy]

 

[Bro Bundy]

That’s on 20 mg dbol 400 test

 

[Bro Bundy]

Eat healthy and do A shit ton of cardio

 

[Bump]

Eat healthy and do A shit ton of cardio

Very impressive. Better than mine by a fair amount.