Great log, keep it up
Hoping for the best, be safe!!!
Hope everything is ok.
Well, most entertaining log for sure.
Glad you back V61.
Hopefully the shrewds get you that Elite badge soon.
Hey guys -
im alive and the log is not dead
Just after my second vaccine I came down with a head cold, turned into bronchitis, then turned into a serious ongoing asthma issue. Saw ENT doc yesterday who is referring me to a pulmonologist.
so will get back on the wagon when I’m not choking on my own fluids.
apologies -
Glad to see you back. I get separation anxiety dammit!!!!
Those Cals are not high sir!!!Time for diet!
Calories are high - should have reduced the carbs a bit. But hoping the high protein will mean it’s not going to be for naught.
Diet - Saturday 07/31/2021
calories 2380
carbs 197g / 32%
fat 71g / 26%
protein 259g / 42%
You sure? I’m terrified of like - over 2K being evilThose Cals are not high sir!!!
Nope, I'm not sure. Only way to know for sure is to track your Cals and weight.You sure? I’m terrified of like - over 2K being evil
Hahahaha. <3Nope, I'm not sure. Only way to know for sure is to track your Cals and weight.
Adore you BSPLooking forward to peeking in here and seeing you sticking to it!
Welcome back