This sound about right? gonna be first time with DNP

[In2Deep]

That's what I was thinking, stay with a lower dose and be happy with whatever it does for me. Are you able to get any lifting done when you're running it?, or just cardio type stuff?

I have done running, play pickleball all the same activities as normal to include outside this past summer even in the heat. Yes you will be sweating like crazy and short of breath from time to time but as far as my weight training that never suffered in the aspect of not being able to. maybe a little less intense but you will be fine at 200. You know your body just keep mindful of things and drink water.

 

[Beti ona]

You should be able to lift with no problem, it's always harder when you're on a cuting, but that doesn't stop you from training.

 

[silentlemon1011]

You should be able to lift with no problem, it's always harder when you're on a cuting, but that doesn't stop you from training.

Never had an issue with diet, lifting or cardio when running low dose

 

[Beti ona]

Never had an issue with diet, lifting or cardio when running low dose

I always have problems with the diet late in the day, lol, but that's because of severe caloric restriction for a few weeks, DNP is not the problem.