I like naps. Not naps gear but sleeping briefly mid day
Yea I really think a lot of it is I don't know how to take a day off..lol I've been going almost every day for 3mths.. another problem is I dnt think I'm taking in enough calories.. I'm going to schedule bloods and up calories tom.. thx..j I like naps to but makes me feel worse when time to go to gym..