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Please lay the milk thistle benefit on me.Animal pak and add in-
Curcumin(turmeric)
Milk thistle
Resveratrol
Probiotic
Astragalus
Baby aspirin
Taurine
Please lay the milk thistle benefit on me.Animal pak and add in-
Curcumin(turmeric)
Milk thistle
Resveratrol
Probiotic
Astragalus
Baby aspirin
Taurine
I take it straight. On the way down it burns a little, but doesn't have a lasting impact. On the sterols, I just take a few of the Benecol chocolate chews right after a meal--clinically proven to reduce cholesterol. With flaxseed, like with the fish oil, I use 2 1200 mg rapid release gels a day, which yields 540 mg of Omega 3. Very effective. I have seen excellent results in total cholesterol and favorable ratio balance.Not sure anything but pharm stuff will ever help mine yrs and my ldl will not budge under 177...wish it would
what are ur doses from plant sterols and flaxseed? which brands?
thanks
how do u not get heart burn from that shit? i tried acv last week again due to aching legs....mixed it with about 38oz of water and electrolyte drink mix, still hurt me....
I will have to give this a try, using the chocolate chews is almost equivilant to using zetia as that remove cholesterol before it goes anywhereI take it straight. On the way down it burns a little, but doesn't have a lasting impact. On the sterols, I just take a few of the Benecol chocolate chews right after a meal--clinically proven to reduce cholesterol. With flaxseed, like with the fish oil, I use 2 1200 mg rapid release gels a day, which yields 540 mg of Omega 3. Very effective. I have seen excellent results in total cholesterol and favorable ratio balance.
I just get the CVS Nature's Bounty brand for the flaxseed and the fish oil, because it's all the same stuff from brand to brand, it's convenient, and there are often 2 for 1 or second one half off deals.I will have to give this a try, using the chocolate chews is almost equivilant to using zetia as that remove cholesterol before it goes anywhere
Thanks ill try both of these to get mine down!
Just have kept it in my supps since Bleu Taylor had me had it recommended in his protocols. Think it’s a waste?Please lay the milk thistle benefit on me.
Everyone's different. I think ACV tastes awful, but it doesn't give me heartburn.Not sure anything but pharm stuff will ever help mine yrs and my ldl will not budge under 177...wish it would
what are ur doses from plant sterols and flaxseed? which brands?
thanks
how do u not get heart burn from that shit? i tried acv last week again due to aching legs....mixed it with about 38oz of water and electrolyte drink mix, still hurt me....
I'm in agreement with @DeterminedAnimal pak and add in-
Curcumin(turmeric)
Milk thistle
Resveratrol
Probiotic
Astragalus
Baby aspirin
Taurine
The way I look at it is.. I take what do I do to hopefully never NEED to take any of it. I want to stay ahead of problems as long as I can, bc problems catch up with us all eventually somewhere.I feel like I'm not taking enough after reading all these posts LOL.
I just take a multivitamin and an extra D3 supplement. Mostly because I don't drink milk anymore.
I'm never sick and my diet is pretty balanced so I don't see a need for anything else at the moment.
The way I look at it is.. I take what do I do to hopefully never NEED to take any of it. I want to stay ahead of problems as long as I can, bc problems catch up with us all eventually somewhere.
I was just curious because I'm not knowledgeable about it.Just have kept it in my supps since Bleu Taylor had me had it recommended in his protocols. Think it’s a waste?
I put that in my carburetors.Sea Moss bro. It’s life changing
Like for a car? What does it do?I put that in my carburetors.