Hi guys, this is going to sound like a stupid question but I can't find the answer anywhere.
I started my first small oral cycle, I know this is taboo for some and I know it is less than ideal but I thought it would give me a taste, and a small boost to get things started. My cycle is 240 mg of Andriol and 40 mg of t-bol I plan to end after 4 weeks.
My question is, I have become sore like I would when I normally hit the gym. My understanding was that I could recover overnight and smash it everyday.
I am only doing full body workouts. Should I change and do more of a bodybuilders workout, smashing muscle groups once/twice a week or should I just lift through the pain.
I only started working out about three months ago after 1.5 years off.
Off the meds I do full body workouts twice a week.
I have been on the meds for a week. The first four day I smashed it full body everyday, I took a day off then smashed it again for two days and I am sore again today.
This is the first day my muscles have been sore like they usually are when not on meds.
I would prefer to continue full body workouts but am worried about recovery.
Any advice would be great. Thanks.
I started my first small oral cycle, I know this is taboo for some and I know it is less than ideal but I thought it would give me a taste, and a small boost to get things started. My cycle is 240 mg of Andriol and 40 mg of t-bol I plan to end after 4 weeks.
My question is, I have become sore like I would when I normally hit the gym. My understanding was that I could recover overnight and smash it everyday.
I am only doing full body workouts. Should I change and do more of a bodybuilders workout, smashing muscle groups once/twice a week or should I just lift through the pain.
I only started working out about three months ago after 1.5 years off.
Off the meds I do full body workouts twice a week.
I have been on the meds for a week. The first four day I smashed it full body everyday, I took a day off then smashed it again for two days and I am sore again today.
This is the first day my muscles have been sore like they usually are when not on meds.
I would prefer to continue full body workouts but am worried about recovery.
Any advice would be great. Thanks.