Blood glucose/Blood pressure/Resting heart rate, post yours here daily!

[Jet Labs]

118/76, 66bpm

4.7 bg

 

[Adrenolin]

I was doing the same, made my own caps. I can confirm what @Skullcrusher said; I would get some slight dust on the outside of the capsule and it tasted like absolute ass.

Shit ass tastes better than berberine. I made the mistake of buying powder the first go around. Can't even cover up the taste with peanut butter... made my peanut butter taste bad too lol

 

[TODAY]

I tried the most potent Berberine I could find.

When it's super potent like mine was it is some nasty shit. It does work though.

I was making vanilla protein shakes with blueberries at the time. It turned my protein shake from blue/purple to yellow/green. Tasted really bitter and nasty. So if you are going to do Berberine, I do not recommend pulling the capsules apart!

To control blood sugar I use Ceylon cinnamon. It's a much better tasting way to regulate your blood sugar. One pound of Anthony's is $12.49 on Amazon. You only need a small amount like 1/8 or 1/4 teaspoon at a time.

Then my Naturelo One A Day Multivitamin for Men includes Chromium which is also supposed to help.

10 Supplements to Help Lower Blood Sugar

Though supplements may not be able to replace medications used to treat prediabetes and diabetes, some may provide beneficial effects. Here are 10 supplements that may help lower blood sugar.

www.healthline.com

Shit ass tastes better than berberine. I made the mistake of buying powder the first go around. Can't even cover up the taste with peanut butter... made my peanut butter taste bad too lol

Yeah, a berberine capsule exploded in my mouth once and I briefly but seriously considered throwing myself out of a window just to make the pain stop

 

[eazy]

bp 108/60
hr 78

 

[supreme666leader]

Put finger to neck ... At first 82 or 84 but after calming down a bit 19 or 20 for 15secs so x4 like 78 or 80

 

[ftf]

My blood pressure has recently been running very high. Like 177/96. So I just started taking tadalafil, and it's coming down.
I'm on 20 mg nolva and 200 mg DNP per day for two weeks now. Does anyone know if these drugs could be the cause of my high BP? 177/96 is not normal for me.

 

[supreme666leader]

Not sure but thats very high ... Maybe carditone and or hawthrone berry will help too.

 

[Benjo]

BP 152/93
HR 83

 

[supreme666leader]

my bp is usually high the first result because im nervous about the what the result will be ... but after realizing its not life threatening high i calm down a bit so by the 2nd or 3rd try im usually 125 over 55

pulse i can check any time and even while working and being active its been better but i did sleep amazing last night like a full 7 or 8 hours, was getting constant 70-75 results which is better than being in the 80s, not sure on glucose but i have berberine and ashwaganha coming to try to improve all these levels.

ive been taking half a cap of carditone every morning and one cap of hawthorne at night 565mg and garlic 1000mg twice per day. fish and flax oil too.

 

[Ryu]

132/88, RHR 72, FBG 4.4

 

[Gadawg]

Jealous of most of your blood pressures. I sit about 130/90 most mornings lately but Im on 500 mg test. Itll be down around 120/80 when Im off but it takes me three medications to get there. I tried a million supplements that are supposed to help with blood pressure and none moved the needle. I need big pharma

 

[eazy]

bp 108/56
hr 78

 

[Gadawg]

Most of these resting heart rates are pretty shitty though. Get some cardio in every day you fuggin apes.

 

[eazy]

resting heart rates are pretty shitty

jacked up on stims

 

[supreme666leader]

I think anything under 80 isnt too bad

 

[Send0]

BP: 102/74
BG: 86
Resting heart rate : 72

 

[supreme666leader]

BP: 102/74
BG: 86
Resting heart rate : 72

thanks you were right, cialis does lower bp and by alot, fuck what reddit says guess theyre wrong, seeing your post made me check mine but i took 10mg cialis few hours ago, first check im always nervous but that still wasnt bad at 135/59 but high pulse from nerves like 110, but when i checked by hand earlier i was getting 70 per min. after calming down results were real low on left arm, like 120/40. switched to right arm and still got good results at 120/55 pulse 91 because cuff barely fits around arm and tightening makes me feel uncomfortable.

i believe my bp is fine if nerves arent involved but it real messes me at dr appts cause i get so nervous, so ill def take some cialis before from now on, maybe just 5mg tho ... thanks again.

any supps to lower hr? i try carditone but not 100% if its very effective and wont take that and cialis in the same day as it may lower bp too much.

 

[Send0]

BP: 105/72
BG: 84
Resting heart rate : 74

 

[Adrenolin]

Not really a resting hr as I just finished working out 20min ago, but...

 

[Jet Labs]