- Joined
- Jul 24, 2012
- Messages
- 5,799
- Reaction score
- 14,974
- Points
- 333
This. Psychological/emotional fatigue is FAR more of a factor for most people.I find its 99% me being a bitch.
Push hard at max for a long enough time with strict enough nutrition, im going to feel like garbage.
Have i pushed my CNS too hard for too long?
Maybe
Is it mental fatigue making me weaker when im under the bar?
Probably