Recent content by Blusoul24

100% accurate that the protein quantity stays the same, but depending on how you cook it, the fat quantity can go down a decent amount after cooking, so best to at least mentally calculate for a lesser amount of fat.

I do love to train, but at the same time, one of the main reasons I work so hard in the gym is so that I can continue to do, and enjoy, the other things I like for as long as possible. I like to hike, cycle, climb, swim and play other sports. I also like looking good. I also really love eating...

Ezekiel Sesame, toasted, is the bomb. Complete protein, tastes good by itself, great with eggs etc.

You look great! Keep your head up and know that!

I use a 28g x 5/8 insulin pin (29 works fine too). I don't backfill, I just draw it right into that same pin. Yeah it takes a minute or two, but I do it while watching tv, before I go to bed at night and then I pin in the morning. Been doing it that way for years, never had a problem, don't...

Keep pushing through brother. You will get to the other side!

Looking good!! Congratulations on getting paid!!

How about you try this? Just do what YOU want, and if a guy wants to hang out with you great. Don't waste any time trying to bend over backwards to be what you think they want you to be. Don't compromise what you are looking for for anybody else. When you do that, it sends a message that you...

You don't have to prove shit to anybody! Fuck that. Why not let a man prove some shit to you for a change? You are worth it. Give yourself a little bit of credit.

I'm waiting for the punchline on this.

For me, the key is to get my armpit good and wet with warm water and then apply it liberally. You really gotta rub it on there for 20 seconds or something. Works amazingly well for me and has for 30 years.

There is a brand literally called Crystal deodorant, but there are dozens of different companies that produce this. It's called a crystal deodorant.

I've been using one of those natural, crystal deodorants for decades. It's literally just a mineral salt that they mine. You get it wet, rub it on your armpits liberally, and you just don't smell for 36 hours. It's also cheap, and each one lasts me like six months. Works really well, and has...

Yep. Good old-fashioned table sugar. It's something my mom taught me, but it seems to always work. For everybody.

This may sound like a strange remedy, but eating a teaspoon full of sugar seems to get rid of the hiccups every time. I have literally had people arguing with me that it wasn't going to work and suddenly their hiccups were gone.