Take 2 scoops post WO strait after you finish get it down you in the car ride home.I allways put a couple ice cubes in mine while im in the gym so it stays nice and cold while im workin out
It might have been just what was available at the time and he said he had heard mixed results and decided to see what it was like in comparison to the clen for himself but sounds like it wasnt worth the trouble
A mate of mine is running this at the moment.He said the results are not as good as the clen but the side effects are a lot less IE he hasnt had the shakes headachs or agitated feeling said the most hes noticed is he sweats a little more.His diet was and is on point
The sad thing over here is your pretty much powerless if somebody breaks into your home.If you were to shoot them the chances of you going to jail would be very high and you could forget about ever owning any sort of firearm again.We are not allowed to keep a pistol unless you belong to a club...