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How y’all doing this fine evening? I bought this NitroTech (protein, BCAA’s, etc) and it states it may be mixed with milk or water-my issue is: I like the taste better with milk but the large amount of milk used can sometimes FF with my stomach. The water is way easier but the milk seems like it...

Any of you watch “Ballers”? In my opinion, it’s a great show-allowing me a glimpse into a day in the life of an NFL player. I have to say, the Roc is BOTH jacked and ripped in this show! You can tell he’s been training hard for a very long time. What do you think his routine is like...

The woman y’all know and love from Germany did not acknowledge my proposal!! Now I’m sad and sore!! Hope y’all having a great, safe evening!

I actually trained legs today-meaning full on squat, straight leg, cleans, and not just machines. Initiated with a 12 min/2 mile run and wanted to complete/finish with a 5 mile. Let me tell ya, I was lucky to walk 5 feet. I puked twice and looked like a dick. Have to say though, training legs...

The kid get iced cream and I get eggs. Seems equal.

I just want to apologize to all of for bringing back old postings. I have been reading through the Forum posts and not paying attention to the dates-resulting in the resurrection of topics from the late ‘80’s when I would comment. I’m sorry!!!

Was any one here partial to the pellets and garlic sauce? I remember the first time I read the actually package (at first, I only received the cartridge and not the entire package) but wanted to wait until I gathered all the info prior to employing. Even a direction similar to “for quarantined...

Hey people, I’m new to the forum and just want to say hello. I’m now, 40, and physically turned into “that guy” I swore I’d never be when I was in my twenties. Life caught up, wife, kid, career and I neglected the gym. Now I’m back at it (making the time, not finding it) and lovin’ every minute...