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  1. bvs

    Lowest effective dose

    So i have a bunch of test/tren/mast mix sitting around. My days of running tren are prett much behind me, but i dont want to waste what i already have Sooo my thoughts are to run the test/tren/mast as low as possible and then throw some primo on top as the main anabolic Something like: Test 50...
  2. bvs

    New long acting GH

    Not a whole lot of info on it yet, but NGENLA (somatrogon-ghla) is a new product from Pfizer which basically means you can do GH injections once per week Not sure if anyone has used it in the bodybuilding world but it sounds like it could be the next big thing perhaps?
  3. bvs

    BVS future bulk plan

    Not sure exactly why im posting this haha but input and advice is welcome Stats: 186cm (6 foot 2ish) 113kg (250lbs) Very experienced with gear but have been completely off cycle for a few months now Aiming, at a minimum, to get to a decent quality 125+kg (275+lbs) Current max lifts (even...
  4. bvs

    2 weeks to live

    Hypothetical question: You have two weeks left to live, assuming you will be healthy up until the day you die, what do you do? Time with family? Party it up? Tick items off the bucket list? This question came up at work and sparked some interesting discussion so i thought id pose it here
  5. bvs

    New GH protocol

    Still working out the finer details of this run, but im looking to maximise results and minimise costs (ive got legit humatrope, but its pricey af). Obviously a healthy dose of anabolics will be run alongside Mon/Wednesday/Friday Humatrope 1.5iu, once in the morning and once pre workout...
  6. bvs

    Do you trust whats is your supps?

    this guy found out the hard way
  7. bvs

    Down-under summer blast

    So i haven't posted or done a cycle in a while. I had planned to do a comp at the end of October but covid put a stop to that so ive just been maintaining for basically the whole year Ive never ran doses of EQ or Anavar this high so im looking forward to some nice clean gains over summer. This...
  8. bvs

    Testosterone expert on joe rogans podcast

    As the title says #1665 Carole Hooven I found this really interesting, just thought id give you guys the heads up
  9. bvs

    Competition cycle idea

    Crazy comp cycle idea: Bulk phase for 10 weeks Test e 1000mg Deca 750mg Dbol 50mg (first 4 weeks) Two week 'break' 10 week cut phase Test e 200mg Tren e 600mg Mast e 600mg DHB 400mg Bold C 400mg 2 week peak Winstrol 50mg Anadrol 50mg Primo 400mg Thoughts?
  10. bvs

    World suicide prevention day

    Today (9th September) is world suicide prevention day. This is an issue that hits very close to home for me, as im sure it does for many of you. In mid 2018 my mental health took a turn for the worse, i ended up in an ICU coma for a few weeks and a mental hospital for a few months. It took a...
  11. bvs

    Gut health and digestion

    What are your go-to supps for digestion and gut health? Prebiotics? Probiotics? Digestive enzymes? Fibre? Greens powder? I've been looking at gutright by ATP, but it seems pretty expensive for what it is
  12. bvs

    Bitcoin halving

    anyone on board with the bitcoin halving that is happening in a few hours? Is the price set to spike? Google defines it as: A bitcoin halving (sometimes 'halvening') is an event where the reward for mining new blocks is halved, meaning miners receive 50% fewer bitcoins for verifying...
  13. bvs

    My Carona virus plan

    This bloke has it sorted
  14. bvs

    Project 120kg

    So my last comp was in early October, I was in classic physique which uses a formula, based on your height, to determine your weight limit. I weighed in at 94kg, but my weight limit was 104kg, so I have plenty of room to grow. My previous off-season weight peaked at 116kg (255ish lbs) so this...
  15. bvs

    R U Ok day

    Here in Oz, September 12th is "R U OK?" Day (as far as I know it's just an Aussie thing?). It's a day where we remind each other to check in and ask our family, friends and even strangers about their mental health, offer them support and spread the good message. So my question to you all is...
  16. bvs

    Blood work: lipid issues

    So I got bloods done and my lipid panel came back as: Cholesterol: 7.0 nmol/L (range <5.5) LDL: 5.8nmol/L (range <3.0) HDL: 0.6nmol/L (range >1.0) What can be done to improve these numbers? I'm already taking fish oil, Omega 3&6 and doing 70mins of cardio daily with a pre contest clean diet
  17. bvs

    Caffeine overdose

    In the news today I read that a guy in my town has died of a caffeine overdose. After a night out (he had only had 2 beers) he comes home, makes a protein shake and decides to throw in a teaspoon of pure caffeine powder. Last message he sent to a group chat he says in part "I think my protein is...
  18. bvs

    What have you done to combat snoring?

    So I've been told that my snoring has gotten bad lately, to the point where it's effecting my gfs sleep and I'm sure it can't be good for me either, So my question is: what have you done to combat snoring? I read about CPAP machines and special mouth guards but it's hard to know what is good...
  19. bvs

    Low dose multi compound cycle

    Was thinking about running the following cycle. I've never run this many drugs at once but I'm keeping the overall mg on the lower side. What are your thoughts? 250mg test E 250mg mast E 200mg tren E 200mg deca Blast and cruise 6"1 245lbs @ 16%
  20. bvs

    Goal accomplished

    10 years ago I sat in a hospital room miserable as **** and weighing in at 58kg. Not long after my discharge from hospital I discovered the iron life and at around the same time I came up with the loose goal of doubling my bodyweight. Well on the 2nd of Jan 2109, I stood on the scales at 116kg...
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