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Good luck dude, I've been on and off for years. It's the one thing that is my worst enemy, that I can't quit.

That looks awesome. It will definitely taste better than my chicken breast I had for dinner.

2 thumbs up here...:32 (1):

Awesome read. Thanks for taking the time to post that. 2 thumbs up.

Thanks for the welcoming. .already been getting some great knowledge from reading.

Good day to all. Just wanted to introduce myself. Getting back into the gym after a five year absence. A few surgeries and other things keep me out. I'm 43 this week at 5"11 and about 210 lbs now. Always been a hard gainer, and no good genetics run in the family. I'm here to be educated with...