nutrion

I’m looking for some fitness advice. I currently am a freshman in college and I wrestle. I’m 6’2 and 225lbs. My coaches and I decided it was best for me to make the transition to heavyweight (Max 285 lbs.) collegiate heavy weight wrestling can be brutal and most guys are very large, strong...

Your opinions about that report that talk about body building PLZ Hello guys i want to ask you about if i create a pdf report That talks about the principles of bodybuilding if it will work .. Those are the main titles of My report : Not Keeping A Training Diary Training Beyond Failure Setting...