1st cycle in 8 yrs

Malevolence

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cycle updated

36 yrs old 5'8'' 170
Just cut about 25lbs of bad weight over the last three months.
Starting cycle today
Test E 250 once week for 10 weeks
Deca 200 once a week for 10 weeks
Test C 250 once a week for 10 weeks
PCT Nolv week 12-
weight training 4-5 times a week
Cardio 3 times a week 20 min
Gonna work from 3000 cal to about 4500 or the cycle period
 

Josh30013

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you should probally extend your cycle a lil longer to let the decca do its job, as deca takes 6-8 weeks to start working
 

Lulu66

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Any particular reason for the test e and test c? I figure thats wut u could get ur hands on?
 

Malevolence

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Pretty much. I wanted to have at least 500mg of test a week and they didn't have enough in stock to have just the Test E. Although I might be fixing that this week.
 
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Zeek

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deca for 10 weeks really is too short of a time, if it was NPP then ok.
 

Malevolence

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I am gonna fix this here shortly and dial the cycle in. I know quite a bit about diet and lifting but when it comes to compounds and haven't really learned to crawl yet.
 

PillarofBalance

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Besides the above mentioned I'd just say that you might wanna beef up the PCT. Nolva alone isn't gonna cut it for a 38 year old... If you aren't ready for TRT, then I'd suggest you go with a proven clomid/nolva or torem/aromasin PCT. I'm running torem/aromasin right now. Been great. My PCT has been:

Torem 120/60/60/60
Aromasin 12.5/12.5/12.5/12.5
Ostarine: 15mg

Deca can be tough to recover from. That means losing gains and destroyed endocrine. Put as much effort into the PCT as you do the cycle :) Happy growin to ya bro!
 
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Georgia

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Good luck to you man. Work hard in that gym and enjoy the compliments.
 

Malevolence

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Into the second week and going good. I have been killing it at the gym and my diet is is about as good as it can get. I am up 8 lbs as of tonight. So for the past 5 or 6 weeks I hadn't done any hypertrophy type lifting and was doing a lot of cardio. My calorie intake was between 1500 and 1800 a day cause I was trying to get to around 10% bf before I started this cycle. The lifting I was doing was all low weight high rep. So now I am at about 2500 cal a day and about 240gm of protein a day I drink about a gallon of water a day also. All lifting is between 80-90% max 4-7 reps and no cario. I know some of the weight gain is water cause I can see a little loss in definition but that is all good!
 

Malevolence

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Also I have added Winni oil (for only three weeks) aromasin clomid and hcg
 

Malevolence

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Updated Cycle
Test E 250 once a week (1-15)
Test C 250 once a week (1-15)
Deca 200 once a week (1-15) Joint Supp
Winstrol 5o mg pin 3 times week (2-3-4)-(13-14-15)
HCG 500iu twice weekly (3-15) 1000 iu daily for ten days before pct
Aromasin 12.5 daily

PCT
Nolvadex
Clomid
I will update pct later
 

Malevolence

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Day 15 about 10 lbs up. I think the winni started sucking some water from me. little difference in strength, appetite is sure coming along. Definite bump in sex dr. My skin temp is hot as F*#%. So far that is about it.
 
G

Georgia

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Skin temperature hot? From the Winny? Haven't heard that as a side effect before
 

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