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Elivo
Elite
·
From
NC
Joined
Apr 15, 2018
Last seen
Apr 23, 2024
Messages
2,178
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Elivo
replied to the thread
anything new in the last few years for weight loss?
.
ehh ,i can do it and still hate it lol. I know it works, it worked for me before and it will again, so hate it or love it ill be doing...
Apr 23, 2024
Elivo
replied to the thread
anything new in the last few years for weight loss?
.
i used to do the eca but i worry about it now with my high blood pressure, ive been sticking with the diet and cardio after lifting...
Apr 23, 2024
Elivo
reacted to
Send0's post
in the thread
anything new in the last few years for weight loss?
with
Like
.
unfortunately there's no magic pill yet when it comes to fat loss. Good luck man, you got this.
Apr 16, 2024
Elivo
reacted to
Bro Bundy's post
in the thread
anything new in the last few years for weight loss?
with
Like
.
same as 50 years ago get that big ass on a bike and hit the road for 2 hours
Apr 16, 2024
Elivo
replied to the thread
anything new in the last few years for weight loss?
.
yah, cardio and diet and lifting is what i used last time too, and thats what im doing this time, but always on the look out for some...
Apr 16, 2024
Elivo
posted the thread
anything new in the last few years for weight loss?
in
Dieting, Nutrition and Supplements
.
been out of the game for a while, was wondering if anything new over the past few years has hit the market that helps with weight loss...
Apr 16, 2024
Elivo
reacted to
dk8594's post
in the thread
Been a while …..
with
Like
.
It’s been a long time. Welcome back
Apr 16, 2024
Elivo
replied to the thread
Been a while …..
.
LOL , im not a bartender, im a registered nurse
Apr 15, 2024
Elivo
reacted to
Send0's post
in the thread
lifting post shoulder surgery
with
Like
.
probably due to lack of mobility from the surgery, and not using full ROM for the last 8+ months. Try doing a shoulder mobility routine...
Apr 11, 2024
Elivo
posted the thread
lifting post shoulder surgery
in
Injury Recovery & Prevention
.
So i had my left shoulder repaired last august, have not done anything other than daily life and work with it since then , besides the...
Apr 10, 2024
Elivo
reacted to
SFGiants's post
in the thread
Been a while …..
with
Like
.
Long time no see, welcome back!
Apr 9, 2024
Elivo
replied to the thread
Been a while …..
.
so, since I’m up all night for night shift, figured I’d give some detail. I’ve always had 2 bum shoulders but about a year and a half...
Apr 9, 2024
Elivo
replied to the thread
First Cycle Advice
.
Hey there, I’d say give it a while before hitting up a cycle, the trt will help. Get diet right and keep with it a while. I may have...
Apr 9, 2024
Elivo
posted the thread
Been a while …..
in
General Chat & Conversation
.
Not sure who all is left on here that may remember me, was on this damn site daily for a while years ago. Anyway, I’m back, sort of...
Apr 9, 2024
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