Recent content by Giraffe

Interesting, I never thought about that! I could swap out my forearm routine with a compound lift like Squats. Or Trap bar deadlifts. Really good points guys thanks

Hey guys. After my last thread and the amount of support I got from some senior members, I thought I'd post my workout routine and see what you all think in regards to my training. I used to follow a decent PPL a while a go but hit a plateau in my training for about 4 months with my strength nor...

I appreciate it a lot guys. I agree, still young indeed. I know the risks involved and what could potentially happen in regards to research. My training and diet Is really good IMO, I just don't want to dirty bulk or bulk too extensively and risk putting on too much fat, which is what I'm...

I really appreciate that. It means more than you know. I agree with you; I probably think I look decently built because of what I used to look like. I think I need to focus on my mental state and get past that first, maybe in a few more years. Thanks Jin for the kindness

Really? I thought I was decently built if I'm honest. I wouldn't say I'm big but I thought I was built decently. What's your opinion on my bf%? Is it as high as I estimate? Or is it just due to the lack of muscle you mentioned? I feel as if I have too much fat to bulk, which is why I'm maybe...

Nono haha, I guess I'm quite strange like that. Due to my holiday in april, I'm looking to shred down for it while also putting a little muscle on for it. The lean bulk worked out pretty good, I put on a good amount of decent lean mass visually despite the small surplus (Only a small small...

Sorry about the double post, apparently using a phone for this shit isn't the way to go! TO everyone reading, and CJ, I meant 250mg E3D. From what 80% of what people say, this is a good starter cycle to make sure you can dial in your AI and get a feel for how your body reacts to the substance...

Oh, Yeah sorry my bad. I meant 250mg TEST E E3D. Completely typed that out wrong, I'll correct that.

Hey guys, new to the forums and dare I say fairly new to skittles. I've researched this solidly for a good few months and know the ins and outs and finally feel I'm ready to start a cycle. I'm 22, 80kg and I've been lean bulking for a fair while now (100/200 calorie surplus) while I tried to...